Weekly Self Care Classes

Prabha is a thorough and knowledgeable teacher. She is attentive and aware of the abilities of  her group. She is a natural!

I have never related to Yoga as much as I did in Prabha's class!

I love Prabha's authentic and non-commercial approach to teaching the core message of Yoga.

Join us for a sequence of yoga poses, breath work and stillness meditation.

Begin your week with peace.

 

Mondays, 9 AM to 10:30 AM

$15

Click above button to join the weekly group and stay updated on class themes and activities.

Guidance in Your Handbag

A book by Prabha Srinivasan

Guidance in Your Handbag is a book of 100 thoughts to inspire you every day. Covering a wide range of day-to-day topics, this book can help you snap out of stress anytime, anywhere!

"Perfect guidance every time I turn to a page" - DS

Contact me now to get your copy for just $22!