A Mindful Beginning

How do you feel about 2021?

Is hope in the air? Do you feel energised to take action?

Would you like your life to be different from how it has been?

If you have vague, fuzzy feeling of dissatisfaction about one or more areas of your life, this is a good time to take charge and make changes.

I am offerring a series of group coaching sessions to help you live mindfully. Join me for the sessions and work with other like minded participants to make the most of this year. Event details and registration can be found here.

Between now and the 30th of January, you can use the New Year Review Worksheet (below) to reflect on last year and make some notes to bring with you...

New Year Review Worksheet
Download PDF • 116KB

If I can be of help with specific issues in your life, contact me for individual appointments.



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