Blog

August 23, 2020

Few weeks ago, I was invited as a guest speaker on The NAME it podcast. It was an enjoyable, deep and meaningful conversation with Jonas Ogonowski, the host.

In our conversation we discussed different aspect of my work including topics such as,

  • State management

    ...

May 15, 2020

Is hope resurfacing in your life?

Here is how you can use it to set meaningful actions in motion.

When we go through large shifts that are beyond our capacity to assess, control and strategise, a natural positive adaptation is to eventually give in (different from giving...

April 24, 2020

It is not the easiest of times to feel ok, let alone other challenges we may have been battling with prior to COVID-19 and the restrictions that came with it...

How are you travelling through this wave of cascading changes?

If you feel like, you are not OK, it is absolut...

April 19, 2020

The current situation, with social distancing, shut downs, isolation and financial losses can kindle various emotions in us all. The most evident and easy to identify amongst those emotions is irritability/ frustration.

If you find yourself in that space, here...

October 11, 2019

I was running late to a meeting, recently. One that I was rather happy to miss ;) However I had committed to being there, and hence the story.

As I was driving, well hidden underneath my 'lets get this done'  approach was uneasiness and haste. It really caught my attent...

June 30, 2019

Ever wondered what it might feel like to be all powerful - to feel like you can do anything you intend to do? Yoga Sutras, an ancient text outlining the purpose and practise of Yoga, describe 'omnipotence' as one of the powers that a student on the path of yoga would e...

December 5, 2018

When we are a child, we live a like a child. Moving from one thing to another experimenting with life. If something feels good we keep doing it. If something hurts we stay away from it. Pain and pleasure act like the internal guidance system that help us decide, as chi...

November 18, 2018

As humans when have a tendency to oversimplify concepts that we don't understand and use words in a manner that robs it's true essence.  One such word is ego.  In lay terms we  often use this word to depict arrogance which explains the 'heat' and 'disapproval' associat...

September 29, 2018

'While pain may be inevitable, suffering is completely optional!' - Guidance in Your Handbag

It isn't uncommon that we get hit by circumstances that invoke deep pain from within. I am talking about the type of pain that can feel like a hole in the heart - something that...

August 9, 2018

Is your life scrolling past in front of your eyes, while you tick off your to do lists, day after day?

Do you feel disconnected and distanced from the purpose of your life?

Is your energy dwindling down as days go by?

It may be time to reconnect with the essence of who yo...

Please reload

Featured Posts

Mindfulness

April 10, 2017

1/5
Please reload

Recent Posts

August 23, 2020

May 15, 2020

April 24, 2020

October 11, 2019

December 5, 2018

November 18, 2018

September 29, 2018

August 9, 2018

Please reload

Search By Tags

Guidance in Your Handbag

A book by Prabha Srinivasan

Guidance in Your Handbag is a book of 100 thoughts to inspire you every day. Covering a wide range of day-to-day topics, this book can help you snap out of stress anytime, anywhere!

"Perfect guidance every time I turn to a page" - DS

Contact me now to get your copy for just $22!